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"Skipping is enjoying a revival, not only as an informal playground game, but as an organised activity to improve concentration and behaviour."
Learn more about the benefits of skipping.
BRSA can help you skip yourself fit.
Welcome
The British Skipping Rope Association provides a focus for skipping in Britain and tries to secure funding for skipping through sponsorship and grants. The BRSA organises an events calandar and skills workshops. As a member of European and International skipping organisations, the BRSA enables British skippers to compete at an international level.
Explore our site to keep upto date with events happening in the world of skipping. Photographs of recent events can be found in the Photo Gallery. Or you can shop for skipping related equipment in our online shop.
IMPORTANT NOTICE
For BRSA recognised and qualified coaches
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Whats More
Skipping is good for you, there are a number of health benefits including:
- Improved cardio vascular fitness
- Increased muscular strength
- Better endurance
- Improved body conditioning
- Greater Flexibility
- Improved coordination
- Stronger bones
Skipping can also improve your skill:
- Better timing and rhythm
- Improved balance
- Improved agility
Skipping may also bring additional benefits including:
- Increase in social skills through meeting others
- Increased muscular strength
- Opportunities to travel
- Increase in self esteem through an easy to learn skill
- Fun and educational
- Opportunities to be creative
