British Rope
Skipping
Association

Welcome

The British Skipping Rope Association

( Governing Body of Rope Skipping within the UK ) provides a focus for skipping in Britain and tries to secure funding for skipping through sponsorship and grants. The BRSA organises an events calandar and skills workshops. As a member of European and International skipping organisations, the BRSA enables British skippers to compete at an International Level.

Explore our site to keep upto date with events happening in the world of skipping. Photographs of recent events can be found in the Photo Gallery. Or you can shop for skipping related equipment in our online shop.

easyJet.com Double Dutch National Competition - for more details go to Newsflash NOW !!

BRSA in Partnership with Youth Sports Trust 2011 & Matalan

 

BRSA COACHING COURSES

FOR MORE DETAILS GO TO NEWSFLASH

 

DVDs from the 2010 World Championships and Youth Tournment available NOW

Go to newsflash for more details

 

Click on link below to see a taster promo of the DVD

http://www.facebook.com/#!/video/video.php?v=1630741766718

PHOTOS OF THE WORLD CHAMPIONSHIPS AVAILABLE AT-

http://www.skipping-photos.co.uk/

 

For BRSA recognised and qualified coaches this list is updated as and when coaches become qualified.

 

Whats More

Skipping is good for you, there are a number of health benefits including:

• Improved cardio vascular fitness
• Increased muscular strength
• Better endurance
• Improved body conditioning
• Greater Flexibility
• Improved coordination
• Stronger bones

Skipping can also improve your skill:

• Better timing and rhythm
• Improved balance
• Improved agility

Skipping may also bring additional benefits including:

• Increase in social skills through meeting others
• Increased muscular strength
• Opportunities to travel
• Increase in self esteem through an easy to learn skill
• Fun and educational
• Opportunities to be creative

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