General Information

Health Benefits

Skipping is an activity not only suited for competition or recreation, but also for a cardiovascular workout. This combination of an aerobic workout and coordination-building footwork has madeĀ rope skippingĀ a popular form of exercise for all athletes.

Click on the link to find out the health benefits for Rope Skipping.


The BRSA are extremely proud of our teams’ achievements over the years. We are seeking Sponsors who wish to share in this success. We believe that there are several benefits to sponsorship of our athletes. Sponsorship Opportunities are negotiable. Examples may include:

1. Temporary signage at BRSA events
2. Advertising and your company logo on BRSA event programmes
3. Company logo on BRSA team tracksuits
4. Web page advertising with links to your home page
5. Opportunities to distribute promotional giveaway items at BRSA events
6. Public address at home BRSA events
7. Sponsorship of prizes, trophies and certificates at home BRSA events Sponsorship opportunities are both adjustable and flexible to fit your marketing needs.